From The Honestly Grown Archive: How to Calm Down When You’re Simply Too F*cking High
Let’s take a blast from the past and revist an old issue of Honestly Grown Magazine. A personal favorite (they’re all our favorites) is this much needed article “How to Calm Down When You’re Simply Too F*cking High” by Ashley Laderer.
Tips from Ashley includes:
Practice your breathing
Try a grounding exercise
Let someone with you know how you’re feeling
Challenge yourself to let go of your anxiety
Take CBD
Jumpstart your metabolism with a brisk walk
Chew on Peppercorns
Have you tried any of Ashley’s tips? Let us know on Instagram @leunebrand
Read The Article Here
You might just find something useful 😉
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